Pandemic reflections

Children and teens with headache and migraine have been affected in a variety of ways by these pandemic times. Thinking back, there has been a difference between last spring and this fall and the effect on my patients, particularly in the school environment.  I will refer back to specific chapters in my book ‘Getting ahead … Continue reading Pandemic reflections

App review: WebMAP Mobile, for adolescents with chronic pain

Stress and pain go hand and hand, feed off each other, triggering more pain and headaches.  One way to help our patients with chronic pain and headaches is to encourage mind/body techniques, like mindfulness, meditation, relaxation, CBT, yoga, Reiki and other modalities. One way to help get it started is to have them actually download … Continue reading App review: WebMAP Mobile, for adolescents with chronic pain