Anxiety!!!

Oh my goodness, along with the Covid 19 pandemic, there has been a significant uptick in anxiety, among my patients with headaches, especially the teens and young adults. This has been clear since about mid-October. Historically, there is the usual ramp up of anxiety, worry, lack of coping, that tends to happen around this time … Continue reading Anxiety!!!

Pandemic reflections

Children and teens with headache and migraine have been affected in a variety of ways by these pandemic times. Thinking back, there has been a difference between last spring and this fall and the effect on my patients, particularly in the school environment.  I will refer back to specific chapters in my book ‘Getting ahead … Continue reading Pandemic reflections

June is Migraine and Headache Awareness month!

When you work in a headache clinic, every month is dedicated to headache management. However for the general population, June has been designated Migraine and Headache Awareness month. Headache is such a common condition, every provider has taken care someone with headaches. Let’s review some information about migraines. Migraine is the most common and well … Continue reading June is Migraine and Headache Awareness month!

App review: WebMAP Mobile, for adolescents with chronic pain

Stress and pain go hand and hand, feed off each other, triggering more pain and headaches.  One way to help our patients with chronic pain and headaches is to encourage mind/body techniques, like mindfulness, meditation, relaxation, CBT, yoga, Reiki and other modalities. One way to help get it started is to have them actually download … Continue reading App review: WebMAP Mobile, for adolescents with chronic pain