Managing screen time and headaches
The Covid 19 pandemic has changed the educational and work practices and norms for all of us. With the advent of significantly more virtual or remote learning and working, we are all exposed to much more screen time than ever before, as well as figuring out home office configurations. For people with headaches and migraines … Continue reading Managing screen time and headaches
Migraine and other medical comorbidities
In my last post, I discussed common pain conditions that are often comorbid with migraine and headache. But there are many other common medical conditions that are found within the population of those with migraine in particular. Some of these conditions are neurologic, some are metabolic or other systems. Examples of these types of medical … Continue reading Migraine and other medical comorbidities
Migraine and headache and pain conditions
Ever notice that your patients with migraine and headache often have other medical issues? Well, there are a number of common coexisting medical conditions which are often associated with migraine and headache. Frequently these issues are associated with pain, and are referred to as overlapping pain conditions. Examples of these types of overlapping pain conditions … Continue reading Migraine and headache and pain conditions
Anxiety!!!
Oh my goodness, along with the Covid 19 pandemic, there has been a significant uptick in anxiety, among my patients with headaches, especially the teens and young adults. This has been clear since about mid-October. Historically, there is the usual ramp up of anxiety, worry, lack of coping, that tends to happen around this time … Continue reading Anxiety!!!
Pandemic reflections
Children and teens with headache and migraine have been affected in a variety of ways by these pandemic times. Thinking back, there has been a difference between last spring and this fall and the effect on my patients, particularly in the school environment. I will refer back to specific chapters in my book ‘Getting ahead … Continue reading Pandemic reflections
Managing headaches during the pandemic, part 2
The pandemic and its impact on life and work have consumed most of us during the past 6 months. So many choices and many not in our power to make. All vacations cancelled-no trip to Africa this June, no headache conference. Limited in-person interaction both at work and in life. Lack of control over most … Continue reading Managing headaches during the pandemic, part 2
June is Migraine and Headache Awareness month!
When you work in a headache clinic, every month is dedicated to headache management. However for the general population, June has been designated Migraine and Headache Awareness month. Headache is such a common condition, every provider has taken care someone with headaches. Let’s review some information about migraines. Migraine is the most common and well … Continue reading June is Migraine and Headache Awareness month!
Managing headaches during the pandemic
Nothing could be more pressing on the minds of all of us than the Covid 19 pandemic. Our clinic has been closed to live visits since March 16. We are now doing all virtual visits for both new evaluations and follow up visits. There has been plenty of institutional IT support and direction in these … Continue reading Managing headaches during the pandemic
App review: WebMAP Mobile, for adolescents with chronic pain
Stress and pain go hand and hand, feed off each other, triggering more pain and headaches. One way to help our patients with chronic pain and headaches is to encourage mind/body techniques, like mindfulness, meditation, relaxation, CBT, yoga, Reiki and other modalities. One way to help get it started is to have them actually download … Continue reading App review: WebMAP Mobile, for adolescents with chronic pain
