Oh my goodness, along with the Covid 19 pandemic, there has been a significant uptick in anxiety, among my patients with headaches, especially the teens and young adults. This has been clear since about mid-October. Historically, there is the usual ramp up of anxiety, worry, lack of coping, that tends to happen around this time … Continue reading Anxiety!!!
The pandemic and its impact on life and work have consumed most of us during the past 6 months. So many choices and many not in our power to make. All vacations cancelled-no trip to Africa this June, no headache conference. Limited in-person interaction both at work and in life. Lack of control over most … Continue reading Managing headaches during the pandemic, part 2
In the previous post, I talked about the important lifestyle factors and strategies of hydration, diet and sleep. In this post I will discuss exercise/physical activity. Again these are basic lifestyle strategies that are appropriate for all headaches, but can be particularly important to migraineurs. Exercise or physical activity is vital to healthy functioning for … Continue reading All about the Migraine…. part 3
So you have identified one of your patients as having migraine. Now decisions have to be made about management. Important points to consider are: frequency of migraine, intensity of pain and/or associated symptoms, triggers, and lifestyle factors. Unless the patient is presenting with frequent or intractable migraine several times/week, the first things to review with … Continue reading All about the Migraine….part 2
Headache is one of the most common problems seen in the primary care office. It is often a chronic complaint, not easily managed, and often an unsatisfying experience for families and providers. You can’t cure headache like an ear infection, it will always come back in some form or another. And while headache is technically … Continue reading Headaches in the community